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Before contacting Powerhoop, please look through these frequently asked questions....

If you cannot find the answer to what you are looking for, feel free to get in contact with us quoting your order number, name and query.


Where can I find my delivery date?

You can find your chosen delivery date at the bottom of your order confirmation email.

When will I receive a tracking number?

Once we process your order you will receive a shipping confirmation email with your tracking number. Please be aware that it can take a little while to update.

How do I change my address?

Simply get in touch with your correct details and we will amend your order as soon as possible. If your order has already been sent, there is nothing we can do. We will have to wait until the shipment returns to us before amending.

How do I add products to my order?

Unfortunately once you have ordered we are unable to add new items. You will need to cancel your order and order again with the additional products.

Do you charge for bounced deliveries when wrong address given?

Unfortunately if you have entered the wrong address and the shipment has been sent you will be charged a small fee. This is to cover shipment charges.




Why is my discount code not working?

You need to ensure you have subscribed to our mailing list on our homepage. Then enter your discount code at checkout.




How do I return my order?

Refer to our returns policy before returning your order.



How do I assemble my Powerhoop Deluxe?

To learn more about how to assemble the Powerhoop Deluxe or Slim, check out our blog post with user instructions.

I've never been able to use a Hula Hoop™ before - what are my chances of success with a Powerhoop?

Due to their weight and large diameter, Powerhoops are easy to use - even for those who have never succeeded with old-fashioned lightweight hula hoops. Learn about using a weighted hoop.



    Proven to slim the waist and burn calories - University studies have proven that weighted hula hoop exercise helps users to lost inches around the waist, and burn up to 420 calories per hour.
      Quality product - We pride ourselves on the quality of our products. The Powerhoop Deluxe is the world's top-selling adjustable weight hula hoop, with 5-star reviews from thousands of happy customers.
        Value for money - Invest in a UK-made Powerhoop and get multiple weighted hoops in one, with greater comfort and durability than cheaply-made alternatives.
        Learn more about weighted hula hoop benefits.


        How do I get started with my Powerhoop?

        If you have never used a weighted hula hoop before we suggest you use your hoop no longer than 3 mins per day. Overdoing at the very beginning can cause mild bruising around the waist, so take it slow! Increase incrementally while your core muscles adapt to the impact of the hoop and become firmer and more stable. 

        Are weighted hoops safe?

        Sports safety depends on common sense and on following the manufacturer's recommendations. Weighted workout hoops are meant to challenge the core muscles, causing them to become firmer, stronger and more protective over a very short period of time. Again, beginners who overdo will notice soreness and even bruising, which is uncomfortable, unnecessary, and detracts from the fun!

        In addition, there are certain conditions that are contraindicated for hooping, like pregnancy and taking blood thinning medication. Learn more about weighted hula hooping safety.



        How do I join a Powerhoop fitness class?

        You can search for classes and instructors in your area.



        How do I become a Powerhoop Instructor?

        Powerhoop is a class that you will love teaching and your members will love taking. Over 1000 fitness professionals have been certified as Powerhoop instructors. Learn more about Powerhoop Instructor Training at Powerhoop Fitness.



        Is there research to support your claim that Powerhoop shrinks your waist?

        Yes, there is! Powerhoop's beneficial effect was validated by several research studies, including a study at Canada's Waterloo University conducted by one of the world's foremost experts in spine biomechanics. Dr. Stuart McGill and his colleagues concluded that Innertrak's Powerhoop significantly reduced waist size in subjects who "hooped" for fifteen minutes a day, five days a week, for six weeks.

        What other results can I expect?

        Customers and Powerhoop Workout class members actually ring our office to tell us about their results. Read some of their stories.



        Why does the Powerhoop Deluxe cost more than some other hoops I've seen online?

        There are lots of cheap hoops on the market, and they're cheap for a reason. The Powerhoop Deluxe has been designed, developed and manufactured in the UK, using the highest-quality, non-toxic materials and optimised design:

        • The large diameter makes it easy to use, and the wavy pattern helps to quickly build a "body armour" of stable core muscles
        • Compressible cushioning reduces discomfort in new users.
        • Phthalate-free material means safety in households with children, and no unpleasant chemical smell
        • Powerhoops can be dismantled for convenient storage and travel, with sturdy connectors that won't snap or fly apart under normal use
        • Adjustable weight allows customers to choose the hoop that's right for them - with no need to upgrade!
        • Powerhoops are backed by top-quality customer service. Our team doesn't just sell Powerhoops... we love them ♥

        I already own a Powerhoop and am looking for new ways to use it at home. Are home workouts available?

        Yes, we have a fun, effective Home Workout download available in our online shop, as well as at Powerhoop TV - an online streaming platform with fresh new workouts to keep you fit and inspired.

        Why are there faint black marks on my hoop?

        Powerhoops are made using a unique manufacturing process that occasionally leaves faint black marks on the coloured rubber overmoulding. These do not affect the function nor overall aesthetics of the hoop.