Best Hula Hoop Exercises
Best hula hoop exercises for beginners
Learn the correct technique when using a hula hoop for exercising.
Best non-hula hooping exercises
There is more to Powerhoop than just hula hooping. The weighted Powerhoop Deluxe Hula Hoop is ideal for strengthening your entire body. You can incrementally add up to eight additional weights to the hoop as you build muscle tone.